5 days
7.5. – 12.5.2023
House cleaning for body & soul
Purify, deacidify, detoxify and lose a few pounds without hunger! Introduction to alkaline fasting with handout, lecture “All about gastrointestinal health”, autogenic training in the fresh air – deacidify and detoxify with movement and breathing.
- Introduction to Alkaline Fasting with Hand-Out / Drainage in the room with the chosen product.
- 5 x nights
- 5 x alkaline breakfast
- 4 x alkaline lunch salad & main course
- 4 x afternoon snack with fruit, dried fruit, juice
- 5 x alkaline dinner soup & main course
- still water & tea station
- 2 x autogenic training / 4 x liver wraps in the room / 1 x meditation / exchange of experiences
- 2 x walk / 4 x information evening
- on request walk and breathing exercises on the tree top walk (additional € 11)
- Informative about breaking the fast
Course leader: alternative practitioner Sylvia Bungert & alternative practitioner Carmen Jager
The courses take place from 8 persons, registration deadline is 4 weeks before.
Included services
- Buchnas Landzeit, Wellness & Spa use (changing room, hairdryer station, shower grotto, Kneipp basin with heat bench, Finnish sauna, steam sauna, lounge with wellness tea, water & apples, indoor pool 12 x 6m, sunbathing lawn and hotel garden).
- Bath bag with towel, slippers and bathrobe
- Free W-Lan use in the whole hotel
- Free parking around the hotel
- App for your smartphone with lots of information about our hotel and the region, including free magazines and current daily newspapers
- All our rooms are equipped with bed linen for allergy sufferers
- Large selection of interesting reading in our library for you to borrow
- Selection of board games for young and old to borrow
- We will send your vacation greeting postcard for you free of charge
- When the weather is nice: use of our beautiful outdoor terraces – please book in advance at the reception desk
Prices
Price per person in a single room and stay, plus tourist tax with all the above services.
Price per person in double room and stay, plus tourist tax with all the above services.
Arrival and departure
Please plan for the room to be ready for you on the day of arrival from 4pm on Sundays & 3pm on weekdays. On the day of departure the room is at your disposal until 11.00 a.m., our Buchnas Landzeit Wellness & Spa can be used further on request. In case of a later departure until 18.00 o’clock 50% of the room price will be charged. You are welcome to arrange an earlier arrival with the reception.
